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Kineat

For anyone who already has a meal plan

Build your plate without leaving your meal plan.

Your specialist decides what's on your plan. Kineat lets you choose how to put it together, using the dishes from your everyday life. No calorie counting, no math.

Get the appI have a code

Kineat organizes your specialist's meal plan; it doesn't replace it.

Kineat's Today screen: breakfast already marked as eaten, the day's progress and the next meals with their portions.
  • Vegetables
  • Fruit
  • Grains
  • Legumes
  • Protein
  • Dairy
  • Fats
  • Sugars

How it works

From paper to plate in three steps

Made by people who know how hard it is to cook what the paper says.

  1. Connect with your specialist

    Open the link, scan the QR code or type the code they gave you. Your plan shows up in your app.

  2. Build your plate

    Every meal has a slot for each food group. Fill them with suggested dishes, your own, or swaps from the same group.

  3. Tap “I ate this”

    One tap and you're done. Your specialist sees how it's going, so you can adjust together at your visit.

My plan screen: a plate that fills up with vegetable, fruit, grain, protein and dairy emojis, and a card for each food group.
Swap-a-meal screen: the dish “Sopa de fideo” (noodle soup) with its portions by group and a button to swap each one.

What you'll notice

Freedom to build, within your plan

  • Today's plate, already built

    Open the app and know what's next. No last-minute decisions.

  • Swap without breaking the plan

    No papaya today? Pick another fruit. Swaps stay inside the same group.

  • Dishes from home

    Stews, quesadillas, soups. Kineat fits them into everyday household measures so they work for you.

  • No numbers, no guilt

    No counting. You see portions, emojis and progress that gets celebrated.

Do you have a code from your specialist?

Type it here and we'll take you to your invitation. You can also paste the whole link.

Frequently asked questions

What almost everyone asks

Does Kineat give me a meal plan?

No. Your specialist decides what's on your plan; Kineat helps you bring it to each day's plate. Kineat organizes your specialist's meal plan; it doesn't replace it or give medical advice.

Will I see calories or numbers?

No. You'll see your plate, portions in household measures, and emojis for each food group. No counting, no guilt.

What is my specialist's code?

It's an invitation of 8 letters and numbers (or a link or QR code) that your specialist sends you. With it, your plan appears in your app and your specialist can support you.

What if I don't have a code yet?

You can ask your specialist for one, or enter your plan in the app and connect it later. Write to us if you need help.

Does my specialist see what I do in the app?

Only if you connect with them. They see which plates you build and what you mark as eaten. You can stop sharing whenever you like from Profile.

Where do I download it?

Kineat is coming to the App Store and Google Play. Check the download page for the link for your device.

Take your plate with you

Download Kineat and start with your specialist's plan.

Coming soon to the App Store and Google Play

Write to us at contacto@kineat.com and we'll let you know when it's ready.

Are you a nutrition specialist? See the portal.